I am have been trying to cook new things and be more adventurous. At the same time, I have also been trying to be healthier. Being a scientists (arguably, in training…but then again, aren’t we all?) I decided I needed to document my work. This way I can build from previous successes or failure and use it to gain further inspiration. This is blog is the realization of that.
It is intended as a tool for me, but I certainly welcome anyone and everyone to read it. Please comment and build onto it.

Hi Justin,
I’m in the Wednesday, 5 PM, Weight Watchers group. Finally, I’ve gotten the chance to log into your blog. I’ve really enjoyed seeing your recipes — and the photos!
There are a few of my stand-by recipes I’ve taken and made healthier versions of by substituting low fat or fat free dairy; egg whites instead of whole eggs; and fiber rich ingredients in order to lower the points values. I really should share them! Thanks for you inspiration!
Lori