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Home > pages > my-recipe-book > Enchilada Casserole (Beef, Chicken, etc)
Enchilada Casserole (Beef, Chicken, etc) Thursday, December 05, 2013, 09:40 AM
This is an adaptation of Hungry Girl's Chicken Enchilada Casserole on page 66 of Hungry Girl 1-2-3. I have also found reprinted versions of the recipe here.
Originally made: 2010-10-27(I think). Recipe added2013-12-05.
HG's Calories Count (Lower than this version since she uses fat free cheese and different tortillas)
~10 oz lean protein (ground beef sauted, canned chicken, shredded chicken)
1 x 10.75 oz can98% Fat Free Cream of Celery Soup
2/3 to 1.5 cups frozen vegetables (depending on size and taste)
1/2 to 2/3 cups salsa (I prefer hot)
Seasonings to taste such as: salt, pepper, garlic powder, minced onion, crushed red pepper, etc.
2 x 12" flour tortillas
1 cups (or so) shredded low fat cheese
Preheat oven to 350°F.
In a bowl, combine everything but cheese and tortillas.
Spray an 8x8 (or whatever) casserole dish with Pam. Layer the following from bottom to top
1 x flour tortilla broken intopieces
1/2 of casserole mix
1/2 of cheese
1 x flour tortilla broken into pieces
rest of casserole mix
rest of the cheese
Bake for 35 minutes or until brown and crispy. Cook for 5 minutes or so for the sauce to set and thicken.
Makes 3 large or 4 medium-small servings
Original WP Post ID: 6976
Original WP Pub Date: 2013-12-05_094017