KitchenKatalog

Justin & Meredith Winokur's Kitchen Cooking Notebook

Sitemap · Our Recipe Book · Steven's Recipe Book · Ann's Recipe Book · Meal Ideas · Copied Recipes
Random · Random Links

Home > posts > 2010 > 10 > 20101019_212303_tuna-with-a-yogurt-orange-curry-sauce-over-kale-and-roasted-potatoes.html

Tuna with a Yogurt Orange Curry Sauce over Kale and Roasted Potatoes

/posts/2010/10/20101019_212303_tuna-with-a-yogurt-orange-curry-sauce-over-kale-and-roasted-potatoes.html


You are viewing revision 72e1e825 from 2019-10-04 11:31:55 -0600. See current version and other versions

Links are to the current pages which may not exist or have changed. ID-based links may not work. Internal links have [@rev] links to this revision or add ?rev=72e1e825 to a URL. See the help page for more information.


The tuna with the yogurt orange curry sauce was from the tuna package. I modified it a little bit. It is about a cup of fat free greek yogurt, a dollop of sugar free orange preserves and a bunch of curry powder. It was not great at first, but after sitting for a while it was pretty good. I then broiled the tuna and flipped it about 2/3 of the way through. The big piece was cooked perfectly but the small one was just slightly over cooked

The kale was also very good with a lot of garlic and onions. It cooked down less than I expected so there was a lot of kale. But it was good so that was fine.

The potatoes were roasted for a while with salt, pepper and a tad of cayenne. It was really good. They got a bit crispy. Also, they were a quarter sweet potato so that added to it.

The points:

Tuna...3-4

Curry Sauce...<1

Potatoes...4

Original Wordpress ID and Date: 582, 2010-10-19_212303