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Home > posts > 2011 > 01 > 20110114_095821_sweet-and-sour-chicken-stuffed-zucchini-and-mashed-potatoes.html
Sweet and Sour Chicken, Stuffed Zucchini and Mashed Potatoes
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This is old and I meant to post it a while ago. We made sweet and sour chicken based on the sauce below. I doubled it but I didn't really need to. The sauce was just okay. I think I will look into sauce recipes that do not have soy-sauce as it is too overpowering in flavor. It was also spicy. I added some corn-starch to thicken but it didn't make too much difference. Also, when I doubled it, I replaced half of the brown sugar with splenda. We baked the chicken in the sauce
The zucchini was the same as last time[@rev] again cutting the nuts and using low fat everything. It was good but not as good. I am not sure why. Still, I think it is pretty low in points.
Finally, the mashed potatoes were pretty standard. They were healthy because we did not use butter or sour-cream; just potato. I liked them dipped in the extra sweet and sour sauce.
Sweet and Sour Sauce Recipe (from The Kitchn)
Local Copy[@rev] -- password is the name of my dog, all lower case
Original WP Post ID: 884
Original WP Pub Date: 2011-01-14_095821