KitchenKatalog

Justin & Meredith Winokur's Kitchen Cooking Notebook

Sitemap · Our Recipe Book · Steven's Recipe Book · Ann's Recipe Book · All Tags · Copied Recipes
Random

 

Home > posts > 2013 > 04 > Spaghetti Squash with Italian Chicken Sausage
Spaghetti Squash with Italian Chicken Sausage Monday, April 08, 2013, 09:05 PM

/posts/2013/04/20130408_210542_spaghetti-squash-with-italian-chicken-sausage.md
/_id/20130408210500

20130408-210538.jpg

I was going to eat out when I remember I had a spaghetti squash I haven't eaten. I bought a pack of Italian chicken sausage at Target (2.2 points plus/link and 5 links/package). I also bought Classico Tomato Basil sauce (1 point plus/serving, 5 for the whole thing. Lowest one available). I halved the raw squash, deseeded it, lammed it, added salt and pepper, and microwaved it for 13 minutes. Pretty standard. I sliced the sausage into pieces and did it in the pan for a while. It was cooking too much on the bottom and not enough all around so I threw it in the broiler. Once the squash was done, I microwaved the sauce. Once it was all done, I mixed it all together with some parm cheese. It made two very large servings! It was also extremely good. I do not know if it was the sauce; the sausage or the mix, but I liked it a lot and very low points! ( (2.2+1)*5+(some for the cheese)=~18 total). So 9 points for each meal!



This page was converted from Wordpress with a custom script by Justin Winokur. Most links and images should still work. However, if any links are broken, see the HTML (or Markdown) source to try to deduce the intended destination.

Original WP Post ID: 3393

Original WP Pub Date: 2013-04-08_210542