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Home > posts > 2013 > 07 > 20130708_194449_reubenish-cupcakes.html

Reuben(ish) Cupcakes Monday, July 08, 2013, 07:44 PM

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I made reuben cupcakes using the usual cupcake idea (375 for 18-20, though I'd use less time next time). I made the filling by taking a bunch of sauerkraut, 1/2 lbs of sliced lean corned beef and cooking them in the pan for a while. I added a small julienned zucchini (for filling and bulking it up). I then added two Laughing Cow swiss cheese wedges and about 4 tbsp of Lite Thousand Island dressing. Finally, I added some crushed caraway seeds to get a bit of rye-like flavor. I topped the second layer with a quarter of a lite swiss cheese slice.

They worked pretty well. The bottom layer didn't stick too well since it didn't have much cheese but that wasn't too big of a deal. The flavor was pretty good. Definitely had the reuben flavor. Nice crunch as usual. I liked the addition of the caraway seed to help it seem like rye.

I was a bit disappointed by the nutrition numbers when I calculated them out. It made 12 so 2.5 each. I had 7 for dinner and 5 for lunch.

Item

Quantity

Cal

Fat

Carbs

protein

fiber

per

Total

2 oz corned beef*

4

70

3.00

3.00

11.00

0.00

2.10

8.41

Lite Swiss

3

70

4.00

0.00

6.00

0.00

1.58

4.73

Lite 1K island dressing

2

70

5.00

7.00

0.00

0.00

2.05

4.09

24 wonton wrappers

3

160

0.50

31.00

6.00

1.00

3.96

11.89

Cheese Wedges

2

35

1.50

1.00

2.00

0.00

0.68

1.35

Total

1180.00

38.50

121.00

84.00

3.00

30.48

30.48

*I have trouble with the Weight Watchers values because of the amount of fat they assume for lean corned beef. I could tell there was little fat. So I used nutritional information from here

Original Wordpress ID and Date: 6271, 2013-07-08_194449



Tags: corned_beef, cupcakes, reuben


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