Justin & Meredith Winokur's Kitchen Cooking Notebook

Sitemap · Our Recipe Book · Steven's Recipe Book · Ann's Recipe Book · Meal Ideas · Copied Recipes
Random · Random Links

Home > posts > 2014 > 04 > 20140416_200001_spiralized-zucchini-and-shrimp-dinner-and-carrots-lunch.html

Spiralized Zucchini and Shrimp [Dinner] and Carrots Wednesday, April 16, 2014, 08:00 PM

/posts/2014/04/20140416_200001_spiralized-zucchini-and-shrimp-dinner-and-carrots-lunch.html
/_id/20140416200000

Meredith was introducing me to her spiralizer. We used it to make a dinner and a lunch.

This was a long time ago but to the best of my recollection, the ingredients are below. Also note that we lightly baked the carrots in the oven around 400 for a few minutes. I will come back and add to these lists when I get Meredith's input:

These were both very good. I wish I wrote this post sooner so I could remember the stuff more but either way, we would attempt these again.

Zucchini (Dinner)

• Two or three zucchini's spiralized
• ~1/2 lb shrimp sautéd
• sliced bell peppers
• lightly roasted asparagus
• garlic
• white wine
• Topped with a fried egg
• Mine topped with some grated parm cheese

After the shrimp was sautéed, garlic was added and then white wine. As it reduced, all of the ingredients were added to the pan and were tossed with the heat on for a little bit.

Carrot stuff (lunch)

• two HUGE carrots spiralized (and we reserved a bunch since it was too much). Lightly roasted
• Za'atar (on the carrots)
• chick peas, 1 can
• chopped cilantro
• chopped arugula
• roasted sunflower seeds
• artichoke hearts
• Meredith's had olives
• mine had grated parm cheese

Roasted the carrots for 5 minutes with za'atar sprinkled on top. Added the other stuff and topped with some more za'atar. I also added an egg and some parm cheese to mine. Note for the future: this would have gone well with some feta or ricotta salata.

Original Wordpress ID and Date: 7758, 2014-04-16_200001

Tags: spiralized