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Home > posts > 2018 > 01 > 2018-01-07_Reuben_Bowl.html

Reuben Bowl Sunday, January 07, 2018, 08:28 PM

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I've been looking to make this for a while! It is basically a reuben in a bowl. I started with rye berries (had ot buy them on Amazon) and cooked them (1 cup) with the directions on the bag. I drained a thing of sauerkraut and then mixed it with some frozen caramelized onions. I chopped up a bit over a 1/2 pound of Boars Head Corned Beef and lacy (low fat) swiss. Finally, I used Kraft Fat Free Thousand Island.

I liked the idea and it was fine. Not the most amazing thing by far. Not sure if it healthier than a real sandwich. I was actually originally going to make two servings out of it, but it grew so I made three!

The rye berries. I used those instructions The rye cooking. You can see the color Heating the (drained) sauerkraut and the caramelized onions Everything before mixing it.



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