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Home > posts > 2016 > 07 > 2016-07-05_Tofu_Broccoli_Salad.html

Tofu and Broccoli Salad with Peanut Butter Dressing Tuesday, July 05, 2016, 09:00 PM

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We made Tofu and Broccoli Salad with Peanut Butter Dressing from this The Kitchn Recipe (Local). We followed the general gist of it but made some changes to the dressing.

To cut down on the calories and fat in the dressing, we used half peanut butter (1/4 cup) and 1/4 cup of PB2, the powdered peanut butter. I was a bit weary since I know that you usually do a 2:1 PB2:water ratio but this was certainly still peanut buttery enough. You could even go a little higher and still save a ton of calories. We also did it in the Vitamix.

For the tofu, we just chopped up the Trader Joes "Super Firm" tofu which is really easy and very good. I think we figured about 9 points plus total for the whole thing.



Tags: lunch, make_ahead, salad


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