KitchenKatalog

Justin & Meredith Winokur's Kitchen Cooking Notebook

Sitemap · Our Recipe Book · Steven's Recipe Book · Ann's Recipe Book · Meal Ideas · Copied Recipes
Random · Random Links

Home > posts > 2016 > 07 > 2016-07-05_Tofu_Broccoli_Salad.html

Tofu and Broccoli Salad with Peanut Butter Dressing

/posts/2016/07/2016-07-05_Tofu_Broccoli_Salad.html


You are viewing revision ad141888 from 2018-03-29 20:57:33 -0600. See current version and other versions

Links are to the current pages which may not exist or have changed. ID-based links may not work. Internal links have [@rev] links to this revision or add ?rev=ad141888 to a URL. See the help page for more information.


We made Tofu and Broccoli Salad with Peanut Butter Dressing from this The Kitchn Recipe (Local[@rev]). We followed the general gist of it but made some changes to the dressing.

To cut down on the calories and fat in the dressing, we used half peanut butter (1/4 cup) and 1/4 cup of PB2, the powdered peanut butter. I was a bit weary since I know that you usually do a 2:1 PB2:water ratio but this was certainly still peanut buttery enough. You could even go a little higher and still save a ton of calories. We also did it in the Vitamix.

For the tofu, we just chopped up the Trader Joes "Super Firm" tofu which is really easy and very good. I think we figured about 9 points plus total for the whole thing.