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Justin & Meredith Winokur's Kitchen Cooking Notebook

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KitchenKatalog: Blog 14

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Chicken and Broccoli in a Blush Sauce

Sunday, March 31, 2024, 06:04 PM

This was my lunch prep for the week. I again velveted chicken (1.5 lbs). I used 2 Tbsp water and 1 Tbsp soy sauce.

While doing that, I stir-fried and steamed broccoli. I used an entire can of Raos plus 1/2 cup heavy cream to make a blush sauce. I probably could have skipped the cream but I like the added flavor and it only adds about 100 cal/serving for each of the four servings.


Reverse Seared Steak

Sunday, March 17, 2024, 09:59 PM

I reverse seared a well-salted NY Strip steak with a mix of ghee then butter. In the butter, I added garlic and dried rosemary. After it was done, I drained a lot of the fat (it had kind of burned). While the steak rested, I sautéed/stir-fried broccoli adding a bit of the flavored fat.

It was good but still nowhere near restaurant quality I was going for.

Gross look after cooking Better


Curry Broccoli and Chicken

Sunday, March 17, 2024, 09:58 PM

Another lunch creation. I sautéed/stir-fried broccoli and I followed Velveted Chicken [The Woks of Life] to velvet some chicken. I mixed with the above sauce into three portions.


Grilled Cheese

Sunday, March 17, 2024, 09:57 PM

I prepped small grilled cheeses to take halves for lunch. Worked well to add variety.


Broccoli Taco Bowls

Sunday, March 10, 2024, 08:26 PM

I prepped lunch for the week. It was inspired by Vegetarian Taco Pasta [Shutterbean] but with real beef. This was made a while ago so I may have details wrong

I sautéed/stir-fried broccoli then I pulled it out, browned the beef, and mixed it all. Not bad though I got kind of tired of it after four days!


Tempeh Tacos

Tuesday, February 27, 2024, 08:48 PM


Mac & Cheeseburger Pasta

Monday, February 26, 2024, 06:58 PM

Hamburger Helper [The Defined Dish] which we have now renamed to "Mac and Cheeseburger Pasta". Caroline ate it too!


Korean Salmon

Sunday, February 25, 2024, 07:17 PM

We airfried salmon (forgot the document times or sources for them) and then basically made Gochujang Tofu Fries. It was very good!


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