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Home > posts > 2011 > 01 > 20110113_074624_scallops-and-vegtables.html
Scallops and Vegetables Thursday, January 13, 2011, 07:46 AM
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We were looking for something fast and easy so we just seared the scallops and make frozen vegetables. They were okay. Not great for sure. We had to quickly defrost the scallops and that always seems to affect the flavor. The vegetables were just a frozen mix.
It was about 8oz of scallops each. That is about 4 points plus. The vegetables had some starchy ones so I do not know but they wouldn't be that bad.
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