Justin & Meredith Winokur's Kitchen Cooking Notebook

Sitemap · Our Recipe Book · Steven's Recipe Book · Ann's Recipe Book · Meal Ideas · Copied Recipes
Random · Random Links

Home > posts > 2012 > 10 > 20121005_111544_pasta-with-all-kinds-of-stuff.html

Pasta with all kinds of stuff Friday, October 05, 2012, 11:15 AM

/posts/2012/10/20121005_111544_pasta-with-all-kinds-of-stuff.html
/_id/20121005111500

This was a classic what-can-I-make-with-normal-stuff-I-have. Basically, I sautéed some onions, then I added a can of tuna. I then mixed in about 1.5 servings (~3oz) "Plus" pasta. I added hot sauce, pepper relish (hoagie spread), and spicy mustard. Finally, I used some laughing cow and a bit of low fat mexican blend. I added some of the pasta water to help give it moisture, and to steam it all.

It ended up being pretty good. I didn't calculate the points, but it is presumably a bit high. But lots of protein (from the tuna) and carbs (I was doing a 100+ mile ride the next day)

Original Wordpress ID and Date: 2291, 2012-10-05_111544

Tags: pasta