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Home > posts > 2013 > 09 > 20130905_211524_sauteed-chicken-and-edamame.html

Sautéed Chicken and Edamame Thursday, September 05, 2013, 09:15 PM



I needed something really fast for dinner since it was late after bottling my beer. I had chicken ready to go so I cut it up into pieces, put it in a plastic container, added some flour, salt, and pepper and shook it. I then sautéd it with just pam. I flipped them and let them cook until a few were around 150-160. I cut the heat then and let them keep cooking. I figured they were various sizes so some may be overcooked but the rest should be fine. Sure enough, most were really good with some real juiciness (surprising!) and a mild, but nice flavor. I made 10 oz of chicken and saved half for lunch.

I also steamed some edamame.

Original Wordpress ID and Date: 6547, 2013-09-05_211524

Tags: chicken

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