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Home > posts > 2014 > 08 > 20140820_125504_shrimp-and-egg-salad.html

Shrimp and Egg Salad Wednesday, August 20, 2014, 12:55 PM

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I made a salad for lunch and dinner. It wasn't anything too special but I figured I'd note it. I stir-fried the shrimp. While better than the calamari, it was also kind of flavorless. I am starting to wonder if the quick-defrost causes flavor loss. Anyway, What you see is as follows:

• 4 oz stir-fried shrimp, chopped. Stir-fried with a bit of crushed red pepper and very little oil. Cooked fast but wasn't very flavorful [4 points]
• 2 hard "boiled" eggs. 11 minutes on the steamer (with the water boiling_before_you put the eggs + steamer on). Flash cooled. Fully cooked the whites and most of the yolks. Just a bit soft at the very center. Perfect! [4 points]
• Croutons. 1 slice of rye bread with some pam and garlic powder. Toasted and then chopped [2 points]
• Grape tomatoes, sliced
• bunch of carrot, chopped
• 1/4 small red onion, chopped
• 2 serving (14 grams) McCormick Salad Toppings[sic] [2 points]
• Balsamic vinegar (not vinaigrette)

Pretty simple but good meal!

Original Wordpress ID and Date: 8705, 2014-08-20_125504