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Home > posts > 2014 > 09 > 20140909_180018_beef-and-cauliflower-tacos-and-cauliflower-stir-fry.html

Beef and Cauliflower Tacos and Cauliflower Stir-Fry Tuesday, September 09, 2014, 06:00 PM

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The original plan was to make sloppy joes but we decided on tacos instead. I used 1 lbs of extra lean beef and added half a medium head of cauliflower roughly chopped. The idea was the expand the amount we would get. Since there was more to the "beef" mixture, I used a bit more water with the taco seasoning and added all kinds of spices such as:

• Garlic powder
• chipotle powder
• smoked paprika
• cumin

The cauliflower worked well to bulk up and extend the meal. Thus it also ended up being only 1/4 lbs of beef per person.

We still had another half of the cauliflower so, to continue my obsession, I stir-fried it with some sliced bell peppers. I simple used salt and Penzy's Chinese FiveSpice. The spices were interesting. Almost a little sweetness but also well rounded. (I bet it would be good on popcorn)

Original Wordpress ID and Date: 8834, 2014-09-09_180018