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Home > posts > 2017 > 01 > 2017-01-25_Fajita_Lettuce_Wraps.html

Fajita Lettuce Wraps Wednesday, January 25, 2017, 03:34 PM

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This was a prep-ahead meal since Meredith needed to be out the door quickly. So all of the work was done on Sunday afternoon. This is to. be dinner and lunches for two people.

For the fajitas, I sautéed 1 large onion and 3 sliced (on the thin side) red bell peppers in ghee. I added some salt, garlic powder, and Penzeys' Mural of Flavor (see below).

For the chicken, I pounded it out just to be even and then put on some salt, pepper, garlic powder, and even more Penzeys' Mural of Flavor. I got the grill really hot to sear the chicken and then turned the heat to medium and did it for 4-6 min per side.

It came out really good. I liked the seasoning on both the chicken and the vegetables, though it was especially good on the chicken.

I also made a quick stir fry for just broccoli. I stir fried the broccoli and added salt, pepper, garlic powder, and onion powder. I then added a bunch (too much) coconut aminos. It was ok with the stir-fry. Maybe a bit too sweet.

Grilled Chicken All prepped

Mural of Flavor

From Penzeys Site:

Mural of Flavor blends over a dozen spices and herbs, creating a wall (hence mural) of flavor so delicious, there's no need to add salt. Inspired by the rich and mouth-watering flavors of the western Mediterranean, Mural of Flavor is wonderfully versatile. Try it on chicken, fish, pork and beef. Add it to soups, rice and potatoes. Shake it over sliced tomatoes, corn, popcorn and scrambled eggs.

Hand-mixed from: spices, shallots, onion, garlic, lemon peel, citric acid, chives and orange peel.



Tags: chicken, prep_ahead, whole30


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