Justin & Meredith Winokur's Kitchen Cooking Notebook
Sitemap ·
Our Recipe Book ·
Steven's Recipe Book ·
Ann's Recipe Book ·
Meal Ideas ·
Copied Recipes
Random ·
Random Links
Home > pages > nutrition > 2014 > 2014-03-17_AfricanPeanutSoup.html
Points Plus / Nutrition: African Peanut Soup
/pages/nutrition/2014/2014-03-17_AfricanPeanutSoup.html
You are viewing revision faca796b from 2024-07-30 11:42:09 -0600.
See current version
and other versions
Links are to the current pages which may not exist or have changed.
ID-based links may not work. Internal links have [@rev] links to this revision
or add ?rev=faca796b to a URL.
See the help page for more information.
| Item | x | Cal | Fat | Carbs | protein | fiber | per | Total |
|---|---|---|---|---|---|---|---|---|
| Peanut | 0.25 | 854 | 72.00 | 31.00 | 35.00 | 12.00 | 24.12 | 6.03 |
| Peanut Butter | 0.5 | 1518 | 130.00 | 50.00 | 65.00 | 16.00 | 43.52 | 21.76 |
| OIl | 3.00 | 3.00 | ||||||
| Total | 972.50 | 83.00 | 32.75 | 41.25 | 11.00 | 30.79 | ||
| Per Serving | 5 | 194.50 | 16.60 | 6.55 | 8.25 | 2.20 | 6.16 |