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Home > posts > 2010 > 08 > 20100821_211928_sauteed-chicken-and-french-onion-soup-again.html

Sauteed Chicken and French Onion Soup again

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Meredith's sister was in town and she wanted to try it so I tried to french onion soup[@rev] again. I still have not gotten sodium-free beef boulion which may have made a difference but I used less wine and less boulion. Meredith and I agreed it was not as good. After I get sodium-free beef, I will try again.

The chicken was just coated with Trader Joe's 21 Seasoning Salute. It is sodium free and, I think, similar to Mrs Dash. Because it was sodium free, I added a bit of salt. And a tab of black pepper. The pepper added a surprising spice.

And, steamed broccoli. It was a bit overdone because my timing got messed up at the end.

Chicken was 4 points for about 3.5 oz (three tenders approx) and the soup was the same as last time...more or less.



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Original WP Post ID: 242

Original WP Pub Date: 2010-08-21_211928