KitchenKatalog

Justin & Meredith Winokur's Kitchen Cooking Notebook

Sitemap · Our Recipe Book · Steven's Recipe Book · Ann's Recipe Book · Meal Ideas · Copied Recipes
Random · Random Links

Home > posts > 2010 > 11 > 20101103_080854_chicken-and-vegtables-2.html

Chicken and Vegtables

/posts/2010/11/20101103_080854_chicken-and-vegtables-2.html

You are viewing revision 0b6879d5 from 2017-03-05 16:35:44 -0700 (specified "2017-03-05 16:35:44 -0700"). See current version and other versions

Links are to the current pages which may not exist or have changed. ID-based links may not work. Internal links have [@rev] links to this revision or add ?rev=0b6879d5 to a URL. See the help page for more information.

I do not really know what to call this but it was similar to the same thing last time[@rev] except I used much more vegtables and used a mix of regular and sodium free chicken broth.

Basically, I sauteed onions, mushrooms, peppers, zucchini and eggplant (previously broiled) and finally some chicken pieces. I then added 1 1/2 cups of chicken broth and a 1/2 cup of white wine. I let that boil down for 30 minutes. The end result was a nice (however not overly visually appealing) mix of vegtable and chicken mush.

It was more flavorful last time but I was really trying to watch the sodium intake on this meal.

Very low in points since it was just chicken, and not much of it. Per person:

Chicken...4

Vegetables...0


This page was converted from Wordpress with a custom script by Justin Winokur. Most links and images should still work. However, if any links are broken, see the HTML (or Markdown) source to try to deduce the intended destination.

Original WP Post ID: 636

Original WP Pub Date: 2010-11-03_080854