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Seared Scallops and Roasted Brussel Sprouts

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We hadsearedscallops and roasted brussel sprouts. I had been doing reading about brussel sprouts and they all said that the best method is the fastest and highest heat method. So, we roasted them at 500°F. Also, we let the pans warm up in the oven first. We had to work fast but they were good.

We did some reading on how to make scallops and the answer was to also use really fast, high heat. So we seared them with the cast iron pan. Even though they were high quality scallops, they weren't all that flavorful.

Original Wordpress ID and Date: 1576, 2011-11-21_081841