KitchenKatalog

Justin & Meredith Winokur's Kitchen Cooking Notebook

Sitemap · Our Recipe Book · Steven's Recipe Book · Ann's Recipe Book · Meal Ideas · Copied Recipes
Random · Random Links

Home > posts > 2011 > 12 > 20111201_134139_taco-stew-and-butternut-squash.html

Taco Stew and Butternut Squash Thursday, December 01, 2011, 01:41 PM

/posts/2011/12/20111201_134139_taco-stew-and-butternut-squash.html
/_id/20111201134100

20111205-134131.jpg

We made the usual taco stew and it was extremely good! We used a bit extra seasoning and we let it simmer for a long time. I think that is the trick to this stew. The extra seasoning adds flavor and the longer simmer removes more water and also concentrates the flavor. We also used about 2/3 of a pound of (extra lean) beef which is a bit more.

We also had roasted butternut squash.

What was also really good is that the next morning, I took a bit of the leftovers and made a taco (egg beater) omelet. Also very good!

I do not think I have done it before so here are the points plus:

2/3 lbs 93% lean beef...12

1 cup corn...4

1 can black bean...7

--------------------------

23points+ for at least 3 if not 4 servings

Original Wordpress ID and Date: 1597, 2011-12-01_134139



Currently viewing 7dd8644 from 2020-04-10 11:34:50 -0600. See other versions.
/posts/2011/12/20111201_134139_taco-stew-and-butternut-squash.html?rev=7dd8644
/_id/20111201134100?rev=7dd8644