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Home > posts > 2012 > 10 > 20121005_111544_pasta-with-all-kinds-of-stuff.html

Pasta with all kinds of stuff

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This was a classic what-can-I-make-with-normal-stuff-I-have. Basically, I sauteed some onions, then I added a can of tuna. I then mixed in about 1.5 servings (~3oz) "Plus" pasta. I added hot sauce, pepper relish (hoagie spread), and spicy mustard. Finally, I used some laughing cow and a bit of low fat mexican blend. I added some of the pasta water to help give it moisture, and to steam it all.

It ended up being pretty good. I didn't calculate the points, but it is presumably a bit high. But lots of protein (from the tuna) and carbs (I was doing a 100+ mile ride the next day)


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Original WP Post ID: 2291

Original WP Pub Date: 2012-10-05_111544