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Home > posts > 2013 > 07 > 20130708_194449_reubenish-cupcakes.html
Reuben(ish) Cupcakes
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I made reuben cupcakes using the usual cupcake idea (375 for 18-20, though I'd use less time next time). I made the filling by taking a bunch of sauerkraut, 1/2 lbs of sliced lean corned beef and cooking them in the pan for a while. I added a smalljuliennedzucchini (for filling and bulking it up). I then added two Laughing Cow swiss cheese wedges and about 4 tbsp of Lite Thousand Island dressing. Finally, I added some crushed caraway seeds to get a bit of rye-like flavor. I topped the second layer with a quarter of a lite swiss cheese slice.
They worked pretty well. The bottom layer didn't stick too well since it didn't have much cheese but that wasn't too big of a deal. The flavor was pretty good. Definitely had the reuben flavor. Nice crunch as usual. I liked the addition of the caray seed to help it seem like rye.
I was a bit disappointed by the nutrition numbers when I calculated them out. It made 12 so 2.5 each. I had 7 for dinner and 5 for lunch.
Item
Quantity
Cal
Fat
Carbs
protein
fiber
per
Total
2 oz corned beef*
4
70
3.00
3.00
11.00
0.00
2.10
8.41
Lite Swiss
3
70
4.00
0.00
6.00
0.00
1.58
4.73
Lite 1K island dressing
2
70
5.00
7.00
0.00
0.00
2.05
4.09
24 wonton wrappers
3
160
0.50
31.00
6.00
1.00
3.96
11.89
Cheese Wedges
2
35
1.50
1.00
2.00
0.00
0.68
1.35
Total
1180.00
38.50
121.00
84.00
3.00
30.48
30.48
*I have trouble with the Weight Watchers values because of the amount of fat they assume for lean corned beef. I could tell there was little fat. So I used nutritional information from here
Original Wordpress ID and Date: 6271, 2013-07-08_194449