KitchenKatalog

Justin & Meredith Winokur's Kitchen Cooking Notebook

Sitemap · Our Recipe Book · Steven's Recipe Book · Ann's Recipe Book · Meal Ideas · Copied Recipes
Random · Random Links

Home > posts > 2013 > 09 > 20130906_203328_pasta-in-a-simple-salmon-cream-sauce.html

Pasta in a simple Salmon "cream" sauce

/posts/2013/09/20130906_203328_pasta-in-a-simple-salmon-cream-sauce.html


You are viewing revision 72e1e825 from 2019-10-04 11:31:55 -0600 (specified "2019-10-04 11:31:55 -0600"). See current version and other versions

Links are to the current pages which may not exist or have changed. ID-based links may not work. Internal links have [@rev] links to this revision or add ?rev=72e1e825 to a URL. See the help page for more information.


20130906-203326.jpgThis was a pretty simple meal. I started by cooking 1.5 servings of "Plus" pasta. While that was going, I sautted a tbsp of garlic. I then added a pack of salmon (5 oz). As I mixed that, and checked on the pasta, I lightly microwaved 2 wedges of laughing cow. I added a tiny bit of almond milkto the salmon (instead of cream) and then, when it was almost done, I added the pasta along with the laughing cow. I then seasoned with salt, pepper and crushed red pepper. I tossed until the almond milk had largely cooked down. Topped with parmesan cheese

It was pretty good. The salmon wasn't incredible, but it did the job. I didn't calculate it out, but I think the whole meal was pretty low. Good carb source from the pasta and protein from the salmon

Original Wordpress ID and Date: 6551, 2013-09-06_203328