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Home > posts > 2013 > 10 > 20131021_200451_spaghetti-squash-with-homemade-tomato-sauce-and-grilled-chicken.html
Spaghetti Squash with Homemade Tomato Sauce and Grilled Chicken
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I made spaghetti squash with grilled chicken and home made sauce. I did the spaghetti squash in the microwave. I cut the ends and sliced it lengthwise. I scrapped out the seeds, pammed it sprinkled it with salt and pepper then 13 minutes in the microwave. I was going to use pre-made sauce but I decided to make it myself.
To make the sauce, I sautéd half an onion, and then added garlic towards the end. I then added a 28 oz can of petite diced tomatoes. I drained a little bit of liquid off first. I then added a bit of sriracha. I then added some seasonings and let it cook down.
Finally, I grilled chicken. My meat thermometer decided to crap out so I had to guess. When I first cut it, it was clearly not done. I cooked it more, sliced it, and then cooked the slices again.
Finally, I mixed it all in a big bowl with lots of parm cheese.
It was surprisingly good. I do not know if it was the sauce or the squash but it was really sweet. It could have used more chicken but its all I had. It made a lot with a large lunch portion left over
Original Wordpress ID and Date: 6798, 2013-10-21_200451