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Home > posts > 2015 > 09 > Seared Salmon and Roasted Kabocha Squash
Seared Salmon and Roasted Kabocha Squash Wednesday, September 30, 2015, 12:00 AM


We planned a fast and easy meal. It was basically an exact copy of a few meals, but I think the first one was 2014-01-05.

Anyway, I roasted kabocha squash for ~30 @ 400°F, flipped half way. I also had the cast-iron pan in the oven to heat up for the salmon, which I did my normal way. I did it with salt and dill which I think was a first for this method. It worked well. I would do that again.

It was all very good. I was worried about overcooking the salmon since it was thin and think I undercooked it instead. Still, it was fine.

I like the squash since I can eat a lot without too many points/calories.