KitchenKatalog

Justin & Meredith Winokur's Kitchen Cooking Notebook

Sitemap · Our Recipe Book · Steven's Recipe Book · Ann's Recipe Book · Meal Ideas · Copied Recipes
Random · Random Links

Home > posts > 2015 > 09 > 2015-09-30_salmon_squash.html

Seared Salmon and Roasted Kabocha Squash Wednesday, September 30, 2015, 12:00 AM

/posts/2015/09/2015-09-30_salmon_squash.html
/_id/20150930000000

We planned a fast and easy meal. It was basically an exact copy of a few meals, but I think the first one was 2014-01-05.

Anyway, I roasted kabocha squash for ~30 @ 400°F, flipped half way. I also had the cast-iron pan in the oven to heat up for the salmon, which I did my normal way. I did it with salt and dill which I think was a first for this method. It worked well. I would do that again.

It was all very good. I was worried about overcooking the salmon since it was thin and think I undercooked it instead. Still, it was fine.

I like the squash since I can eat a lot without too many points/calories.



Tags: kabocha, salmon, squash


Currently viewing f749a101 from 2019-09-23 10:51:30 -0600. See other versions.
/posts/2015/09/2015-09-30_salmon_squash.html?rev=f749a101
/_id/20150930000000?rev=f749a101