Cauliflower or Broccoli Fritters

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Cauliflower or Broccoli Fritters

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I made cauliflower fritters a few times. The recipes are all based on 2013-09-11^[@rev]which itself is based on The Smitten Kitchen. Also done with broccoli^[@rev]

I have been mixing it up each time but here is the basic recipe:

Base Recipe

1 small to medium head cauliflower
1 large egg or egg beaters
1/2 cup all-purpose flour
1/2 tsp baking powder
3/4 teaspoon salt (or more to taste)

Additions: I've done these some or all of the time. Really anything can go in

3-4 oz feta (adds lots of flavor. Recommended). Add when cauliflower is warm
Crushed red pepper
rosemary (cooks nicely and is fragrant in the oven)
garlic
onion
cumin

Instructions:

Preheat oven to 425

Cut the cauliflower and steam until tender. About 7-10 minutes. Drain and try to get out much of the water

Mash with a potato masher in a large bowl until broken into smallpieces (pea sized or so). Add all remaining ingredients and stir/mix until combined. Adjust flour and others to make a good consistency.

Line a baking sheet with_non-stick_ aluminum foil and spray with pam. Form into patties and spray again.

Bake at 425 for 30 minutes on a lower rack (unless you have convection). If you have more than one pan in the oven, rotate the pans half way through

Remove from oven, spray a fine mist of pam and flip patties. Gently press patties to make better contact with the pan. Bake for 10 more minutes.

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Original WP Post ID: 6913

Original WP Pub Date: 2013-11-18_092350