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Home > pages > recipe-book > pumpkin-oatmeal-breakfast-bars.html
Pumpkin-Oatmeal breakfast bars
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There is a lot of freedom in the recipe. Below is a basic idea that can be modified.
From the 2013-07-26[@rev]post
Pumpkin Oatmeal Bars
Preheat oven to 375. Mix all of the ingredients well (a mixer makes this easy). Spread onto an oiled pan and cook for 30-40 minutes. Tip: spray pam on the spatula to ease in spreading
4
150
2.50
28.00
5.00
4.00
3.82
15.28
Pumpkin
3.5
50
0.00
10.00
1.00
4.00
0.86
3.00
Almonds (1oz)
2
160
14.00
6.00
6.00
3.00
4.56
9.12
Total
1095.00
38.00
159.00
35.50
36.00
27.40
Per Serving
4
273.75
9.50
39.75
8.88
9.00
6.85
Original Wordpress ID and Date: 6684, 2013-09-20_131849