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Home > posts > 2011 > 01 > Sweet and Sour Chicken, Stuffed Zucchini and Mashed Potatoes
Sweet and Sour Chicken, Stuffed Zucchini and Mashed Potatoes Friday, January 14, 2011, 09:58 AM


This is old and I meant to post it a while ago. We made sweet and sour chicken based on the sauce below. I doubled it but I didn't really need to. The sauce was just okay. I think I will look into sauce recipes that do not have soy-sauce as it is too overpowering in flavor. It was also spicy. I added some corn-starch to thicken but it didn't make too much difference. Also, when I doubled it, I replaced half of the brown sugar with splenda. We baked the chicken in the sauce

The zucchini was the same as last time again cutting the nuts and using low fat everything. It was good but not as good. I am not sure why. Still, I think it is pretty low in points.

Finally, the mashed potatoes were pretty standard. They were healthy because we did not use butter or sour-cream; just potato. I liked them dipped in the extra sweet and sour sauce.

Sweet and Sour Sauce Recipe (from The Kitchn)

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Original Wordpress ID and Date: 884, 2011-01-14_095821