Justin & Meredith Winokur's Kitchen Cooking Notebook
Sitemap ·
Our Recipe Book ·
Steven's Recipe Book ·
Ann's Recipe Book ·
Meal Ideas ·
Copied Recipes
Random ·
Random Links
Home > posts > 2011 > 07 > 20110705_120537_tilapia-and-fiber-one-fried-zucchini.html
Tilapia and Fiber One Fried Zucchini
/posts/2011/07/20110705_120537_tilapia-and-fiber-one-fried-zucchini.html
You are viewing revision 081e76a2
from 2021-01-19 14:08:18 -0700.
See current version
and other versions
Links are to the current pages which may not exist or have changed.
ID-based links may not work. Internal links have [@rev] links to this revision
or add ?rev=081e76a2
to a URL.
See the help page for more information.
I experimented a bit with how to cut the zucchini. I had three. The first I used a knife to cut long-ways. This left uneven and thickpieces. Next I used the mandoline to cut slices/rounds, the normal way. This was thecontrol. Then, I trimmed the edges and used the mandoline to cut long-ways. I ended up liking the long cuts so much that I attempted, when possible, to trim my hand-cut ones with the mandoline. The longer cuts made it faster and easier to bread, flip and serve.Definitelymy new way to do it. The fiber-one frying was the standard[@rev], but I want to look for still-healthy alternatives to fiber-one for frying.
For the fish, I took frozen tilapia, added slices of roasted red peppers and then topped it with salsa (Pace brand, very hot). Despite a long cooking time, it was not fully cooked and I had to microwave it for a while. I know you can just microwave the fish from the get-go but I do not like that as much. This worked fine.
With all of thezucchini, it was a lot of food!
Original Wordpress ID and Date: 1260, 2011-07-05_120537