KitchenKatalog

Justin & Meredith Winokur's Kitchen Cooking Notebook

Sitemap · Our Recipe Book · Steven's Recipe Book · Ann's Recipe Book · Meal Ideas · Copied Recipes
Random · Random Links

Home > posts > 2012 > 07 > 20120724_110219_shrimp-and-kale-pasta.html

Shrimp and Kale Pasta

/posts/2012/07/20120724_110219_shrimp-and-kale-pasta.html


You are viewing revision 68593782 from 2021-01-21 11:59:42 -0700. See current version and other versions

Links are to the current pages which may not exist or have changed. ID-based links may not work. Internal links have [@rev] links to this revision or add ?rev=68593782 to a URL. See the help page for more information.


20120725-110211.jpg

I kind of just threw this together. I sautéd some kale for a bit, then took it out of the pan and cooked shrimp. I resisted the urge to actually add oil and just used pam. While the shrimp was cooking, I threw in a bunch of crushed red pepper. Finally, as it was nearing completion, I added back the kale and let everything cook together. As the pasta was almost, but not completely done, I threw it in to let all the flavors meld. I also added salt, pepper, garlic powder and probably some other seasonings.

It ended up being pretty good and certainly eclectic looking. It probably could have used a big heaping thing of garlic but I didn't feel like chopping it. What I really loved was that it was a lot of food for very few points. There was half a pound of shrimp (which is a large serving) at 5 points and 1.5 servings of pasta (the "plus" kind with whole grain and extra protein) for about 7 points. Figure 1 point for the pam (if that) and I had a nice sized meal for 13 points (plus).

Original Wordpress ID and Date: 2136, 2012-07-24_110219