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Home > posts > 2015 > 01 > 20150112_150106_original-flavor-beef-jerky-take-ii.html
"Original" Flavor Beef Jerky (take II)
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I made another thing of "Original Flavor"[@rev] beef jerky. I was going with thicker slices so I also did two lbs of extra-lean ground beef.
My recipe was as follows:
2 lbs extra lean (94/6) Ground Beef [Trader Joes]
6 Tbsp low-sodium soy sauce
6 Tbsp Worcestershire sauce
1 Tbsp sriracha
1 Tbsp + 1 tsp (4 tsp total) agave
1.5 tsp black pepper
2 tsp garlic powder
1tsp liquid smoke
I mixed the liquids together and let them sit for a while. I then marinated the beef overnight. This texture was good but I still really struggled to form it. I am going to look into something like a jerky gun. I do not think all of the pepper made it in and I liked that. Less pepper next time
I made about 14 ounces all said and done. The nutritional info is below but it's essentially 2 points/ounce with 335 mg sodium. Not bad. I do not think I will be messing much with this recipe or process (other than forming and pepper as noted). And I do still want to try with beef slices instead of ground.
|Item | x | Cal | Fat | Carbs | protein | fiber | Sodium (mg) | per | Total|
|--|--|--|--|--|--|--|--|--|
|Soy Sauce | 6 | 15 | 0.00 | 2.00 | 0.00 | 0.00 | 460.00 | 0.22 | 1.30|
|Worcestershire | 18 | 5 | 0.00 | 1.00 | 0.00 | 0.00 | 65.00 | 0.11 | 1.95|
|Agave | 1.333 | 60 | 0.00 | 16.00 | 0.00 | 0.00 | 0.00 | 1.74 | 2.32|
|Sriracha | 3 | 5 | 0.00 | 1.00 | 0.00 | 0.00 | 80.00 | 0.11 | 0.33|
|Beef | 8 | 130 | 4.00 | 0.00 | 22.00 | 0.00 | 65.00 | 3.04 | 24.32|
|Total | | 1314.98 | 32.00 | 54.33 | 176.00 | 0.00 | 4690.00 | | 30.22|
|Per Serving | 14 | 93.93 | 2.29 | 3.88 | 12.57 | 0.00 | 335.00 | | 2.16|
Original WP Post ID: 9524
Original WP Pub Date: 2015-01-12_150106