Justin & Meredith Winokur's Kitchen Cooking Notebook
Sitemap ·
Our Recipe Book ·
Steven's Recipe Book ·
Ann's Recipe Book ·
Meal Ideas ·
Copied Recipes
Random ·
Random Links
Home > posts > 2016 > 02 > 2016-02-28_GreenChile_ShepherdsPie.html
Green chile Shepherd's Pie
/posts/2016/02/2016-02-28_GreenChile_ShepherdsPie.html
You are viewing revision 0b6879d5 from 2017-03-05 16:35:44 -0700.
See current version
and other versions
Links are to the current pages which may not exist or have changed.
ID-based links may not work. Internal links have [@rev] links to this revision
or add ?rev=0b6879d5 to a URL.
See the help page for more information.
Meredith and I wanted to make a good meal that was also low in points so we decided on green chile shepherd's pie.
We followed the basic idea as we did on 2015-03-17[@rev]. We made it green chile both by adding some hot green chiles (frozen) and spices.
The beef mixture was about a pound of ground beef, an onion, about 1/2-3/4 cup of both frozen peas and frozen corn, and then also green chile. We spiced it with salt, cumin, chipotle powder, garlic powder, and minced dried onion. The beef came out really spicy but I think that is from the chipotle powder though it may have been the green chile.
Meredith made the potatoes with 3 red-bliss potatoes and half a head of (intentionally green) cauliflower. We boiled the potatoes and steam the cauliflower. We used roasted garlic, salt, garlic powder, more green chile, and non-fat greek yogurt.
We baked it at 350°F for 25 minutes.
It worked very well. Lots of flavor and pretty easy. Also, I estimate about 1- points for the vegetables (Assuming 1 cup each just in case) plus 15 for the beef and another 10-15 for the potatoes. That is about 8-9 for each quarter.
| Beef mixture | Making the "potatoes" |
 |
 |
| Side view | Before going in the oven |
 |
 |
| Out of the oven | |
 |