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Chicken and Broccoli in a Blush Sauce


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This was my lunch prep for the week. I again velveted chicken[@rev] (1.5 lbs). I used 2 Tbsp water and 1 Tbsp soy sauce.

While doing that, I stir-fried and steamed broccoli. I used an entire can of Raos plus 1/2 cup heavy cream to make a blush sauce. I probably could have skipped the cream but I like the added flavor and it only adds about 100 cal/serving for each of the four servings.