Justin & Meredith Winokur's Kitchen Cooking Notebook

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BBQ Ground Beef Jerky -- back to top

BBQ Ground Beef Jerky

Originally from 2016-04-02

• 1 lbs lean ground beef
• 1/3 cup Sweet Baby Rays BBQ Sauce or other
• 1 tsp tender quick
• 1 tsp water (optional)

-- back to top

Ground Beef Sodium

Most recipes are for 1 lbs of ground beef. Through some experimentation, I've decided that about 2000-2300 mg per lbs is the right salt level.

House ("No Idea") Flavor Ground Beef Jerky -- back to top

I made this a few times and this recipe is mostly based on 2016-02-14 with some changes from 2016-02-19.

I would call this my "House Flavor" at this point

• 1.5 tsp Tender Quick
• 2 tsp sugar
• 1.5 - 3 Tbsp Apple Cider Vinegar (see note below)
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 3/4 tsp (fresh) ground juniper
• 1 lbs extra lean beef

Vinegar Note: I've had mixed experiences with the amount. When using a cheap (filtered) grocery store brand, 3 is fine. When using high-end, unfiltered, going lighter will lessen the over-powering impact. Use water to make up the difference.

Combine all but the beef and heat just enough to dissolve the sugar. Let flavors meld for 10+ minutes and marinate with the beef for an hour to a day.