Justin & Meredith Winokur's Kitchen Cooking Notebook
Sitemap ·
Our Recipe Book ·
Steven's Recipe Book ·
Ann's Recipe Book ·
Meal Ideas ·
Copied Recipes
Random ·
Random Links
Home > posts > 2013 > 05 > 20130511_225440_open-face-falafel-patties-with-zaatar-spread.html
Open-Face Falafel Patties with Za'atar spread
/posts/2013/05/20130511_225440_open-face-falafel-patties-with-zaatar-spread.html
You are viewing revision dd8c94e6 from 2020-01-15 11:07:12 -0700 (specified "2020-01-15 11:07:12 -0700").
See current version
and other versions
Links are to the current pages which may not exist or have changed.
ID-based links may not work. Internal links have [@rev] links to this revision
or add ?rev=dd8c94e6 to a URL.
See the help page for more information.
I wanted to make falafel[@rev] (with the changes I noted on 2013-05-12) but I wanted enough for a lunch a day later. So instead of eating it all, I made them more into patties, then I served them open face on multi-grain, low-fat english muffins. I made a za'atar dip with za'atar, greek yogurt and garlic powder. I also served them with a thin slice of tomato.
They wereextremelygood as always these days. Nice crisp to them with lots of flavor. I liked them served this like too. I think I would use tzatziki instead of za'atar dip in the future if Ididn't have to make it myself. Either way, I would also add a thin slice of cucumber.
Point-wise, it came out the same as just eating the whole thing but this is more interesting and makes more.
Made two servings. Here is the points for one (4 open-face things)
2x Multi-grain low fat english muffins...5.8
1/2 can chick peas...4.8
1/8 cup flour...1.4
1/2 tsp olive oil...0.6
4oz (1/2 serving) FF Greek Yogurt...1.6
---------------------------------------------------
14.2 or 14
Original Wordpress ID and Date: 5798, 2013-05-11_225440