KitchenKatalog

Justin & Meredith Winokur's Kitchen Cooking Notebook

Sitemap · Our Recipe Book · Steven's Recipe Book · Ann's Recipe Book · Meal Ideas · Copied Recipes
Random · Random Links

Home > posts > 2013 > 05 > 20130511_225440_open-face-falafel-patties-with-zaatar-spread.html

Open-Face Falafel Patties with Za'atar spread

/posts/2013/05/20130511_225440_open-face-falafel-patties-with-zaatar-spread.html


You are viewing revision 68593782 from 2021-01-21 11:59:42 -0700. See current version and other versions

Links are to the current pages which may not exist or have changed. ID-based links may not work. Internal links have [@rev] links to this revision or add ?rev=68593782 to a URL. See the help page for more information.


20130511-225437.jpg

I wanted to make falafel[@rev] (with the changes I noted on 2013-05-12) but I wanted enough for a lunch a day later. So instead of eating it all, I made them more into patties, then I served them open face on multi-grain, low-fat english muffins. I made a za'atar dip with za'atar, greek yogurt and garlic powder. I also served them with a thin slice of tomato.

They were extremely good as always these days. Nice crisp to them with lots of flavor. I liked them served this like too. I think I would use tzatziki instead of za'atar dip in the future if I didn't have to make it myself. Either way, I would also add a thin slice of cucumber.

Point-wise, it came out the same as just eating the whole thing but this is more interesting and makes more.

Made two servings. Here is the points for one (4 open-face things)

2x Multi-grain low fat english muffins...5.8

1/2 can chick peas...4.8

1/8 cup flour...1.4

1/2 tsp olive oil...0.6

4oz (1/2 serving) FF Greek Yogurt...1.6

---------------------------------------------------

14.2 or 14

Original Wordpress ID and Date: 5798, 2013-05-11_225440